April Lee 29:56 row
5,034
Meters
29:56.6
Time
2:58.4
Pace
257
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 103 |
August 03, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.6 | 5,034 | 2:58.4 | 62 | 511 | 21 | 117 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 117 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 22 | 117 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 21 | 117 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 22 | 119 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 22 | 116 |
| 29:56.5 | 820 | 3:00.7 | 59 | 503 | 22 | 117 |
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Workout Graph
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