April Lee 20:00 row
3,706
Meters
20:00.0
Time
2:41.8
Pace
193
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 111 |
July 15, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,706 | 2:41.8 | 82 | 583 | 19 | 132 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 20 | 128 |
| 8:00.0 | 740 | 2:42.1 | 82 | 582 | 19 | 130 |
| 12:00.0 | 729 | 2:44.6 | 78 | 570 | 19 | 131 |
| 16:00.0 | 729 | 2:44.6 | 78 | 570 | 19 | 134 |
| 20:00.0 | 739 | 2:42.3 | 82 | 581 | 20 | 139 |
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Workout Graph
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