April Lee 40:04 row
7,018
Meters
40:04.2
Time
2:51.2
Pace
358
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 112 |
July 14, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 7,018 | 2:51.2 | 70 | 539 | 25 | 133 |
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 25 | 131 |
| 20:00.0 | 1,765 | 2:49.9 | 71 | 545 | 25 | 133 |
| 30:00.0 | 1,743 | 2:52.1 | 69 | 536 | 25 | 132 |
| 40:00.0 | 1,691 | 2:57.4 | 63 | 515 | 26 | 137 |
| 40:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 136 |
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Workout Graph
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