April Lee 40:00 row
6,800
Meters
40:00.0
Time
2:56.4
Pace
348
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 101 |
July 03, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,800 | 2:56.4 | 64 | 519 | 26 | 139 |
| 8:00.0 | 1,404 | 2:50.9 | 70 | 541 | 28 | 138 |
| 16:00.0 | 1,277 | 3:07.9 | 53 | 481 | 25 | 139 |
| 24:00.0 | 1,405 | 2:50.8 | 70 | 541 | 27 | 139 |
| 32:00.0 | 1,273 | 3:08.5 | 52 | 479 | 25 | 137 |
| 40:00.0 | 1,442 | 2:46.4 | 76 | 561 | 26 | 144 |
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Workout Graph
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