April Lee 30:08 row
4,885
Meters
30:08.9
Time
3:05.1
Pace
248
Calories
134
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 102 |
July 02, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 4,885 | 3:05.1 | 55 | 489 | 25 | 134 |
| 10:53.1 | 1,600 | 3:24.0 | 41 | 441 | 22 | 135 |
| 20:11.0 | 1,600 | 2:54.3 | 66 | 527 | 28 | 134 |
| 29:38.0 | 1,600 | 2:57.1 | 63 | 516 | 28 | 135 |
| 30:09.0 | 85 | 3:02.3 | 58 | 498 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.