April Lee 20:16 row
3,512
Meters
20:16.0
Time
2:53.1
Pace
178
Calories
135
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 100 |
June 29, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 3,512 | 2:53.1 | 67 | 532 | 23 | 135 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 133 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 25 | 135 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 25 | 136 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 25 | 136 |
| 20:16.0 | 44 | 3:01.8 | 58 | 500 | 19 | 137 |
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Workout Graph
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