April Lee 20:00 row
3,840
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 98 |
June 24, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,840 | 2:36.2 | 92 | 615 | 25 | 145 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 24 | 143 |
| 8:00.0 | 770 | 2:35.8 | 92 | 618 | 25 | 142 |
| 12:00.0 | 765 | 2:36.8 | 91 | 612 | 25 | 143 |
| 16:00.0 | 773 | 2:35.2 | 94 | 621 | 26 | 148 |
| 20:00.0 | 764 | 2:37.0 | 90 | 610 | 27 | 150 |
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Workout Graph
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