April Lee 20:00 row
3,524
Meters
20:00.0
Time
2:50.2
Pace
179
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 104 |
June 18, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,524 | 2:50.2 | 71 | 544 | 21 | 129 |
| 4:00.0 | 721 | 2:46.4 | 76 | 561 | 22 | 127 |
| 8:00.0 | 684 | 2:55.4 | 65 | 523 | 22 | 128 |
| 12:00.0 | 693 | 2:53.1 | 67 | 531 | 22 | 127 |
| 16:00.0 | 718 | 2:47.1 | 75 | 558 | 21 | 134 |
| 20:00.0 | 709 | 2:49.2 | 72 | 548 | 22 | 133 |
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Workout Graph
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