April Lee 19:04 row
3,462
Meters
19:04.2
Time
2:45.2
Pace
179
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 105 |
June 16, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.2 | 3,462 | 2:45.2 | 78 | 566 | 23 | 125 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 124 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 132 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 136 |
| 19:04.2 | 746 | 2:43.6 | 80 | 574 | 24 | 108 |
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Workout Graph
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