April Lee 19:10 row
3,012
Meters
19:10.5
Time
3:10.9
Pace
151
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 101 |
June 15, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.5 | 3,012 | 3:10.9 | 50 | 472 | 20 | 114 |
| 12:56.8 | 2,000 | 3:14.2 | 48 | 464 | 19 | 112 |
| 19:10.3 | 1,012 | 3:04.5 | 56 | 491 | 21 | 116 |
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Workout Graph
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