April Lee 23:21 row
4,002
Meters
23:21.3
Time
2:55.0
Pace
203
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 107 |
June 10, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 4,002 | 2:55.0 | 65 | 524 | 28 | 129 |
| 9:16.0 | 1,600 | 2:53.7 | 67 | 529 | 27 | 121 |
| 18:33.3 | 1,600 | 2:54.1 | 66 | 528 | 28 | 132 |
| 23:21.4 | 802 | 2:59.6 | 60 | 507 | 29 | 135 |
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Workout Graph
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