April Lee 8000m row
8,000
Meters
47:18.3
Time
2:57.3
Pace
407
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 106 |
June 09, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.3 | 8,000 | 2:57.3 | 63 | 515 | 26 | 125 |
| 9:10.6 | 1,600 | 2:52.0 | 69 | 536 | 26 | 123 |
| 9:07.9 | 3,200 | 2:51.2 | 70 | 539 | 27 | 124 |
| 10:04.0 | 4,800 | 3:08.7 | 52 | 479 | 24 | 123 |
| 9:31.8 | 6,400 | 2:58.6 | 61 | 511 | 27 | 121 |
| 9:24.1 | 8,000 | 2:56.2 | 64 | 519 | 28 | 134 |
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Workout Graph
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