April Lee 40:40 row
7,007
Meters
40:40.7
Time
2:54.1
Pace
354
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 111 |
May 28, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.7 | 7,007 | 2:54.1 | 66 | 528 | 27 | 133 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 27 | 133 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 28 | 128 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 27 | 136 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 27 | 138 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 27 | 127 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 28 | 135 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 28 | 135 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 28 | 135 |
| 40:40.6 | 98 | 3:27.1 | 39 | 435 | 25 | 134 |
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Workout Graph
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