April Lee 43:10 row
7,012
Meters
43:10.9
Time
3:04.7
Pace
349
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 111 |
May 26, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.9 | 7,012 | 3:04.7 | 56 | 491 | 27 | 119 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 27 | 117 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 27 | 121 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 28 | 122 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 28 | 121 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 28 | 122 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 28 | 119 |
| 35:00.0 | 790 | 3:09.8 | 51 | 475 | 28 | 119 |
| 40:00.0 | 775 | 3:13.5 | 48 | 466 | 27 | 120 |
| 43:10.9 | 504 | 3:09.3 | 52 | 477 | 26 | 116 |
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Workout Graph
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