April Lee 42:56 row
7,027
Meters
42:56.2
Time
3:03.3
Pace
351
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 111 |
May 25, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.2 | 7,027 | 3:03.3 | 57 | 495 | 29 | 131 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 27 | 129 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 28 | 125 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 29 | 131 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 29 | 127 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 30 | 145 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 30 | 129 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 30 | 134 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 30 | 134 |
| 42:56.1 | 468 | 3:08.1 | 53 | 480 | 30 | 133 |
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Workout Graph
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