April Lee 28:16 row
5,017
Meters
28:16.9
Time
2:49.1
Pace
256
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 120 |
May 14, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.9 | 5,017 | 2:49.1 | 72 | 549 | 27 | 134 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 27 | 132 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 27 | 137 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 26 | 128 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 26 | 135 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 28 | 135 |
| 28:16.9 | 563 | 2:54.8 | 65 | 525 | 28 | 137 |
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Workout Graph
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