April Lee 24:35 row
4,077
Meters
24:35.5
Time
3:00.9
Pace
204
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 107 |
May 13, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 4,077 | 3:00.9 | 59 | 503 | 26 | 119 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 25 | 119 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 26 | 122 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 26 | 118 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 27 | 120 |
| 24:35.5 | 746 | 3:04.6 | 56 | 491 | 27 | 120 |
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Workout Graph
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