April Lee 30:59 row
5,013
Meters
30:59.9
Time
3:05.5
Pace
253
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 112 |
May 08, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.9 | 5,013 | 3:05.5 | 55 | 488 | 26 | 125 |
| 11:45.9 | 2,000 | 2:56.4 | 64 | 519 | 28 | 124 |
| 23:56.5 | 2,000 | 3:02.6 | 57 | 497 | 28 | 126 |
| 30:57.0 | 1,013 | 3:27.5 | 39 | 434 | 23 | 126 |
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Workout Graph
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