April Lee 29:54 row
5,078
Meters
29:54.7
Time
2:56.7
Pace
256
Calories
131
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 111 |
May 03, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.7 | 5,078 | 2:56.7 | 63 | 518 | 30 | 131 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 30 | 125 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 30 | 128 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 30 | 133 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 30 | 134 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 30 | 131 |
| 29:54.7 | 829 | 2:57.7 | 62 | 514 | 30 | 137 |
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Workout Graph
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