April Lee 18:20 row
3,215
Meters
18:20.1
Time
2:51.0
Pace
163
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 112 |
April 28, 2025 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 3,215 | 2:51.0 | 70 | 540 | 27 | 120 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 26 | 120 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 26 | 119 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 28 | 120 |
| 18:20.0 | 585 | 2:50.9 | 70 | 541 | 28 | 123 |
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Workout Graph
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