April Lee 28:47 row
5,013
Meters
28:47.2
Time
2:52.2
Pace
255
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 113 |
April 27, 2025 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.2 | 5,013 | 2:52.2 | 68 | 535 | 28 | 125 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 27 | 121 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 28 | 125 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 29 | 124 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 29 | 125 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 29 | 129 |
| 28:47.2 | 656 | 2:53.1 | 67 | 531 | 30 | 130 |
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Workout Graph
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