April Lee 45:28 row
8,005
Meters
45:28.1
Time
2:50.3
Pace
411
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 113 |
April 24, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.1 | 8,005 | 2:50.3 | 71 | 543 | 26 | 121 |
| 10:44.4 | 2,000 | 2:41.1 | 84 | 588 | 25 | 121 |
| 22:05.6 | 2,000 | 2:50.3 | 71 | 543 | 26 | 124 |
| 33:46.8 | 2,000 | 2:55.3 | 65 | 523 | 26 | 120 |
| 45:24.7 | 2,000 | 2:54.4 | 66 | 526 | 28 | 122 |
| 45:27.5 | 5 | 4:40.0 | 16 | 354 | 0 | 123 |
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Workout Graph
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