April Lee 28:08 row
5,054
Meters
28:08.3
Time
2:47.0
Pace
259
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 112 |
April 23, 2025 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.3 | 5,054 | 2:47.0 | 75 | 558 | 26 | 123 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 | 122 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 25 | 121 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 27 | 127 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 27 | 121 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 27 | 126 |
| 28:08.2 | 537 | 2:55.2 | 65 | 523 | 27 | 124 |
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Workout Graph
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