April Lee 23:28 row
4,061
Meters
23:28.6
Time
2:53.4
Pace
208
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 112 |
April 21, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 4,061 | 2:53.4 | 67 | 530 | 26 | 117 |
| 11:43.7 | 2,000 | 2:55.9 | 64 | 521 | 26 | 106 |
| 23:05.7 | 2,000 | 2:50.5 | 71 | 543 | 29 | 124 |
| 23:28.6 | 61 | 3:07.7 | 53 | 482 | 24 | 121 |
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Workout Graph
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