Shane Toal 1x1:40/0:20r SkiErg
483
Meters
1:40.0
Time
1:43.5
Pace
38
Calories
161
Heart Rate
| Rest Distance | 370 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 853 |
| Overall Time | 2:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 40 |
| Stroke Count | 118 |
| Drag Factor | 122 |
March 18, 2025 19:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 483 | 1:43.5 | 316 | 1385 | 40 | 161 |
| 1:40.0 | 483 | 1:43.5 | 316 | 1385 | 40 | 161 |
| r370 |
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