Shane Toal 44:47 SkiErg
10,001
Meters
44:47.2
Time
2:14.3
Pace
592
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1400 |
| Drag Factor | 118 |
March 10, 2025 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,001 | 2:14.3 | 144 | 796 | 31 | 147 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 | 142 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 | 144 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 | 145 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 | 146 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 138 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 | 150 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 | 146 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 | 146 |
| 44:47.2 | 1,152 | 2:04.6 | 181 | 921 | 33 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.