Shane Toal 3930m SkiErg
3,930
Meters
15:06.9
Time
1:55.3
Pace
272
Calories
174
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 32 |
| Stroke Count | 498 |
| Drag Factor | 127 |
March 03, 2025 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,930 | 1:55.3 | 228 | 1084 | 32 | 174 |
| 7:36.3 | 2,000 | 1:54.0 | 236 | 1111 | 33 | 172 |
| 7:30.6 | 3,930 | 1:56.7 | 220 | 1057 | 32 | 177 |
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Workout Graph
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