Shane Toal 911m SkiErg
911
Meters
3:05.8
Time
1:41.9
Pace
73
Calories
166
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 36 |
| Stroke Count | 113 |
| Drag Factor | 125 |
December 12, 2024 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 911 | 1:41.9 | 330 | 1435 | 36 | 166 |
| 1:20.7 | 400 | 1:40.8 | 341 | 1473 | 39 | 162 |
| 1:20.8 | 800 | 1:41.0 | 340 | 1469 | 36 | 168 |
| 0:24.3 | 911 | 1:49.4 | 267 | 1218 | 30 | 169 |
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Workout Graph
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