Shane Toal 41:33 BikeErg
17,595
Meters
41:33.6
Time
2:21.7
Pace
497
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 64 |
| Revolution Count | 2683 |
| Power/kg | 1.45 |
| Drag Factor | 95 |
September 22, 2024 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:33.6 | 17,595 | 2:21.7 | 123 | 723 | 64 | 130 |
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 63 | 120 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 64 | 126 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 65 | 128 |
| 20:00.0 | 2,126 | 2:21.1 | 125 | 728 | 65 | 129 |
| 25:00.0 | 2,139 | 2:20.2 | 127 | 736 | 65 | 134 |
| 30:00.0 | 2,123 | 2:21.3 | 124 | 726 | 65 | 138 |
| 35:00.0 | 2,126 | 2:21.1 | 125 | 728 | 65 | 138 |
| 40:00.0 | 2,117 | 2:21.7 | 123 | 723 | 65 | 133 |
| 41:33.6 | 643 | 2:25.5 | 113 | 690 | 63 | 130 |
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Workout Graph
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