Shane Toal 1000m SkiErg
1,000
Meters
3:16.8
Time
1:38.4
Pace
83
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 43 |
| Stroke Count | 141 |
| Drag Factor | 119 |
August 07, 2024 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 1,000 | 1:38.4 | 367 | 1564 | 43 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 46 |
| 0:38.0 | 400 | 1:35.0 | 408 | 1704 | 43 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 43 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1495 | 43 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 42 |
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Workout Graph
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