Shane Toal 1x2:00/1:00r SkiErg
595
Meters
2:00.0
Time
1:40.8
Pace
49
Calories
170
Heart Rate
| Rest Distance | 359 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 954 |
| Overall Time | 3:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 43 |
| Stroke Count | 139 |
| Drag Factor | 139 |
May 10, 2024 11:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 43 | 170 |
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 43 | 170 |
| r359 |
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Workout Graph
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