Shane Toal 1000m SkiErg
1,000
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 129 |
April 27, 2024 08:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 33 | 154 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 33 | 139 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 31 | 149 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 33 | 161 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 36 | 162 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 36 | 163 |
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Workout Graph
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