Shane Toal 5:05 row
1,242
Meters
5:05.4
Time
2:02.9
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 54 |
June 30, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,242 | 2:02.9 | 188 | 948 | 26 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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