Shane Toal 45:00 BikeErg
19,588
Meters
45:00.0
Time
2:17.8
Pace
569
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 66 |
| Revolution Count | 3000 |
| Power/kg | 1.58 |
| Drag Factor | 94 |
May 03, 2025 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,588 | 2:17.8 | 134 | 759 | 66 |
| 9:00.0 | 3,847 | 2:20.3 | 127 | 735 | 65 |
| 18:00.0 | 3,849 | 2:20.2 | 127 | 736 | 65 |
| 27:00.0 | 3,918 | 2:17.8 | 134 | 760 | 66 |
| 36:00.0 | 3,982 | 2:15.6 | 140 | 783 | 67 |
| 45:00.0 | 3,993 | 2:15.2 | 142 | 787 | 69 |
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Workout Graph
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