Greg G. 10000m row
10,000
Meters
47:43.4
Time
2:23.1
Pace
561
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 123 |
March 26, 2025 13:52:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.4 | 10,000 | 2:23.1 | 119 | 710 | 24 | 134 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 25 | 118 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 24 | 129 |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 722 | 24 | 131 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 24 | 131 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 24 | 134 |
| 4:46.9 | 6,000 | 2:23.4 | 119 | 708 | 24 | 136 |
| 4:47.8 | 7,000 | 2:23.9 | 117 | 704 | 24 | 137 |
| 4:48.5 | 8,000 | 2:24.2 | 117 | 701 | 24 | 138 |
| 4:46.8 | 9,000 | 2:23.4 | 119 | 708 | 24 | 143 |
| 4:42.5 | 10,000 | 2:21.2 | 124 | 727 | 23 | 146 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone