Greg G. 10000m row
10,000
Meters
45:52.1
Time
2:17.6
Pace
576
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 122 |
March 21, 2025 14:09:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.1 | 10,000 | 2:17.6 | 134 | 762 | 24 | 141 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 26 | 126 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 25 | 132 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 23 | 141 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 24 | 141 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 24 | 142 |
| 4:32.5 | 6,000 | 2:16.2 | 138 | 776 | 24 | 148 |
| 4:38.2 | 7,000 | 2:19.1 | 130 | 747 | 24 | 143 |
| 4:37.9 | 8,000 | 2:18.9 | 130 | 749 | 24 | 147 |
| 4:40.1 | 9,000 | 2:20.0 | 127 | 738 | 24 | 147 |
| 4:38.3 | 10,000 | 2:19.1 | 130 | 747 | 24 | 148 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone