Greg G. 10000m row
10,000
Meters
46:46.5
Time
2:20.3
Pace
570
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 110 |
March 06, 2025 14:21:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.5 | 10,000 | 2:20.3 | 127 | 735 | 24 | 148 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 25 | 132 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 744 | 26 | 140 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 26 | 142 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 25 | 145 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 24 | 149 |
| 4:40.7 | 6,000 | 2:20.3 | 127 | 735 | 24 | 150 |
| 4:42.3 | 7,000 | 2:21.1 | 124 | 728 | 24 | 153 |
| 4:41.5 | 8,000 | 2:20.7 | 126 | 731 | 24 | 153 |
| 4:38.7 | 9,000 | 2:19.3 | 129 | 745 | 23 | 157 |
| 4:41.0 | 10,000 | 2:20.5 | 126 | 734 | 23 | 160 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone