Greg G. 10000m row
10,000
Meters
44:22.8
Time
2:13.1
Pace
594
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 105 |
September 04, 2025 14:16:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.8 | 10,000 | 2:13.1 | 148 | 810 | 22 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 23 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 23 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 23 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 22 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 22 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 797 | 23 |
| 4:29.2 | 7,000 | 2:14.6 | 144 | 793 | 23 |
| 4:26.5 | 8,000 | 2:13.2 | 148 | 809 | 23 |
| 4:27.6 | 9,000 | 2:13.8 | 146 | 802 | 23 |
| 4:27.2 | 10,000 | 2:13.6 | 147 | 805 | 23 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone