Greg G. 10000m row
10,000
Meters
46:12.5
Time
2:18.6
Pace
575
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 105 |
July 15, 2025 13:52:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.5 | 10,000 | 2:18.6 | 131 | 752 | 22 | 139 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 25 | 130 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 785 | 23 | 137 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 22 | 140 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 23 | 137 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 23 | 138 |
| 4:42.8 | 6,000 | 2:21.4 | 124 | 726 | 22 | 137 |
| 4:43.5 | 7,000 | 2:21.7 | 123 | 722 | 22 | 138 |
| 4:38.8 | 8,000 | 2:19.4 | 129 | 744 | 22 | 143 |
| 4:37.4 | 9,000 | 2:18.7 | 131 | 751 | 22 | 145 |
| 4:35.9 | 10,000 | 2:17.9 | 133 | 758 | 23 | 149 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone