Greg G. 11111m row
11,111
Meters
49:53.8
Time
2:14.7
Pace
659
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 105 |
July 11, 2025 14:26:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.8 | 11,111 | 2:14.7 | 143 | 792 | 22 | 158 |
| 49:53.8 | 11,111 | 2:14.7 | 143 | 792 | 22 | 158 |
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111111
app.erg.zone