Greg G. 11111m row
11,111
Meters
49:50.1
Time
2:14.5
Pace
659
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 106 |
July 03, 2025 14:15:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.1 | 11,111 | 2:14.5 | 144 | 794 | 21 | 158 |
| 49:50.1 | 11,111 | 2:14.5 | 144 | 794 | 21 | 158 |
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111111
app.erg.zone