Greg G. 10000m row
10,000
Meters
46:06.1
Time
2:18.3
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 105 |
June 05, 2025 14:17:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.1 | 10,000 | 2:18.3 | 132 | 755 | 22 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 26 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 25 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 23 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 23 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 22 |
| 4:36.2 | 6,000 | 2:18.1 | 133 | 757 | 22 |
| 4:37.2 | 7,000 | 2:18.6 | 131 | 752 | 22 |
| 4:39.2 | 8,000 | 2:19.6 | 129 | 742 | 22 |
| 4:34.7 | 9,000 | 2:17.3 | 135 | 764 | 22 |
| 4:35.8 | 10,000 | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone