Greg G. 10000m row
10,000
Meters
46:47.3
Time
2:20.3
Pace
568
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
April 14, 2025 14:31:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.3 | 10,000 | 2:20.3 | 127 | 735 | 22 | 142 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 23 | 135 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 23 | 138 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 23 | 140 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 23 | 142 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 23 | 143 |
| 4:41.2 | 6,000 | 2:20.6 | 126 | 733 | 23 | 144 |
| 4:44.3 | 7,000 | 2:22.1 | 122 | 719 | 23 | 143 |
| 4:44.4 | 8,000 | 2:22.2 | 122 | 718 | 23 | 146 |
| 4:45.9 | 9,000 | 2:22.9 | 120 | 712 | 22 | 146 |
| 4:43.6 | 10,000 | 2:21.8 | 123 | 722 | 23 | 150 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone