Greg G. 10000m row
10,000
Meters
47:19.8
Time
2:21.9
Pace
566
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 122 |
April 03, 2025 14:08:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.8 | 10,000 | 2:21.9 | 122 | 720 | 23 | 137 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 24 | 127 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 24 | 135 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 24 | 138 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 24 | 138 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 724 | 24 | 135 |
| 4:49.6 | 6,000 | 2:24.8 | 115 | 696 | 23 | 133 |
| 4:49.5 | 7,000 | 2:24.7 | 115 | 697 | 22 | 139 |
| 4:48.7 | 8,000 | 2:24.3 | 116 | 700 | 23 | 141 |
| 4:47.6 | 9,000 | 2:23.8 | 118 | 705 | 22 | 143 |
| 4:42.9 | 10,000 | 2:21.4 | 124 | 725 | 23 | 146 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone