Greg G. 10000m row
10,000
Meters
46:42.0
Time
2:20.1
Pace
572
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 123 |
April 01, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.0 | 10,000 | 2:20.1 | 127 | 738 | 23 | 143 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 24 | 131 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 24 | 135 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 23 | 137 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 24 | 142 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 23 | 144 |
| 4:42.5 | 6,000 | 2:21.2 | 124 | 727 | 23 | 144 |
| 4:42.8 | 7,000 | 2:21.4 | 124 | 726 | 23 | 148 |
| 4:42.0 | 8,000 | 2:21.0 | 125 | 729 | 23 | 149 |
| 4:42.8 | 9,000 | 2:21.4 | 124 | 726 | 23 | 149 |
| 4:39.1 | 10,000 | 2:19.5 | 129 | 743 | 23 | 152 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone