Finn Evans v25c/1:00r...4 row
1,927
Meters
11:02.6
Time
2:51.9
Pace
100
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,003 |
| Overall Time | 15:02.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Stroke Count | 355 |
| Drag Factor | 80 |
April 03, 2024 00:27:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 1,927 | 2:51.9 | 69 | 537 | 32 | |
| 2:36.3 | 475 | 2:44.5 | 79 | 570 | 34 | |
| r: 1:00 | 26 | |||||
| 2:51.9 | 487 | 2:56.4 | 64 | 519 | 32 | |
| r: 1:00 | 13 | |||||
| 2:50.1 | 485 | 2:55.3 | 65 | 523 | 32 | |
| r: 1:00 | 18 | |||||
| 2:44.3 | 480 | 2:51.1 | 70 | 540 | 31 | |
| r: 1:00 | 19 | |||||
| r76 |
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Workout Graph
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