Mikey Johnson 55:16 row
10,011
Meters
55:16.4
Time
2:45.6
Pace
530
Calories
151
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 12 |
| Stroke Count | 695 |
| Drag Factor | 211 |
March 26, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.4 | 10,011 | 2:45.6 | 77 | 565 | 12 | 151 |
| 15:00.0 | 2,681 | 2:47.8 | 74 | 554 | 11 | 145 |
| 30:00.0 | 2,698 | 2:46.7 | 75 | 559 | 12 | 173 |
| 45:00.0 | 2,713 | 2:45.8 | 77 | 563 | 13 | 150 |
| 55:16.4 | 1,919 | 2:40.6 | 84 | 590 | 14 | 138 |
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Workout Graph
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