Mikey Johnson 1:15:00 row
14,061
Meters
1:15:00.0
Time
2:40.0
Pace
749
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 13 |
| Stroke Count | 958 |
| Drag Factor | 209 |
March 24, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,061 | 2:40.0 | 85 | 593 | 13 | 151 |
| 15:00.0 | 2,747 | 2:43.8 | 80 | 574 | 12 | 152 |
| 30:00.0 | 2,761 | 2:42.9 | 81 | 578 | 12 | 148 |
| 45:00.0 | 2,793 | 2:41.1 | 84 | 588 | 13 | 150 |
| 1:00:00.0 | 2,796 | 2:40.9 | 84 | 588 | 13 | 146 |
| 1:15:00.0 | 2,965 | 2:31.7 | 100 | 644 | 15 | 160 |
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Workout Graph
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