Mikey Johnson 1:15:00 row
13,026
Meters
1:15:00.0
Time
2:52.7
Pace
706
Calories
149
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 13 |
| Stroke Count | 983 |
| Drag Factor | 211 |
March 23, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,026 | 2:52.7 | 68 | 533 | 13 | 149 |
| 15:00.0 | 2,519 | 2:58.6 | 61 | 511 | 11 | 117 |
| 30:00.0 | 2,541 | 2:57.0 | 63 | 516 | 11 | 152 |
| 45:00.0 | 2,565 | 2:55.4 | 65 | 523 | 13 | 138 |
| 1:00:00.0 | 2,553 | 2:56.2 | 64 | 519 | 14 | 181 |
| 1:15:00.0 | 2,848 | 2:38.0 | 89 | 605 | 17 | 159 |
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Workout Graph
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