Mikey Johnson 1:30:00 row
16,783
Meters
1:30:00.2
Time
2:40.8
Pace
894
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 12 |
| Stroke Count | 1119 |
| Drag Factor | 212 |
March 22, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.2 | 16,783 | 2:40.8 | 84 | 589 | 12 | 148 |
| 15:00.0 | 2,556 | 2:56.0 | 64 | 520 | 11 | 144 |
| 30:00.0 | 2,815 | 2:39.8 | 86 | 594 | 13 | 144 |
| 45:00.0 | 2,864 | 2:37.1 | 90 | 610 | 13 | 152 |
| 1:00:00.0 | 2,803 | 2:40.5 | 85 | 591 | 12 | 150 |
| 1:15:00.0 | 2,900 | 2:35.1 | 94 | 622 | 13 | 150 |
| 1:30:00.2 | 2,846 | 2:38.1 | 88 | 604 | 13 | 150 |
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Workout Graph
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